(Source: staypozitive, via staypozitive)

(Source: sadgurl95, via majorfashion)

did-you-kno:

Exposure to cold makes body fat easier to burn. Scientists found that putting ice packs on problem areas can burn extra calories. Combine that with 10 minutes of shivering, which burns as many calories as an hour’s exercise, and you could literally freeze your butt off.  Source

did-you-kno:

Exposure to cold makes body fat easier to burn. Scientists found that putting ice packs on problem areas can burn extra calories. Combine that with 10 minutes of shivering, which burns as many calories as an hour’s exercise, and you could literally freeze your butt off. Source

(Source: staypozitive)

livemorelovedeeper:

darning-socks:

You’re allowed to be sad, but please don’t think that nobody loves you.

(via air-catcher)